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Not measuring or recording. Just don't feel like preparing food at all....not sure what thats about. Slowly gaining weight - very slowly - but it is happening. Nothing to worry about, just need to exercise more and be a bit more.
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71.9 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1065 kcal
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Fat: 31.49g | Prot: 42.85g | Carbs: 152.57g.
Breakfast: Sunwarrior Sunwarrior BROWN RICE PROTIEN POWDER, Almond Breeze Vanilla, Bananas, Nutella Hazelnut Spread. Lunch: Patel's Channa Masala, Basmati Rice (Cooked). more...
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Gaining 0.4 kg a Week
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