Weigh In record (no journal entry) for 24 June 2014
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74.3 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 4.25g | Prot: 25.79g | Carbs: 5.14g.
Lunch: Strawberries, Tyson Foods Boneless Skinless Chicken Breasts, Celery. more...
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Losing 1.3 kg a Week
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Nikihampton's Weight History
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