Weigh In record (no journal entry) for 17 March 2022
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106.2 kg
Lost so far: 13.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 59.06g | Prot: 59.06g | Carbs: 223.60g.
Breakfast: Jenny Craig Croissant Breakfast Sandwich, Coffee (Brewed From Grounds), Metamucil Cinnamon Spice Fiber Wafers, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, Splenda No Calorie Sweetener, Huy Fong Foods Sriracha Hot Chili Sauce, ConAgra Foods Egg Beaters. Lunch: Jenny Craig Rotini Pasta & Meat Sauce, Jenny Craig Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Kroger Seasoned Herb Croutons, Pears. Snacks/Other: Jenny Craig Recharge Bar. more...
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Losing 5.1 kg a Week
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derdog101's Weight History
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