Weigh In record (no journal entry) for 24 June 2014
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68.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 64.06g | Prot: 46.94g | Carbs: 154.78g.
Breakfast: Half and Half Cream, Bananas. Lunch: Chick-fil-A Chocolate Milkshake (Small), Chick-fil-A Chicken Sandwich. Snacks/Other: Walnuts. more...
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Gaining 2.5 kg a Week
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