Diminishing_ME's Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

105.2 kg Lost so far: 2.7 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

603 kcal

Fat: 28.42g | Prot: 55.53g | Carbs: 32.13g. Breakfast: Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Lunch: Morningstar Farms Veggie Breakfast Sausage Patties, All Whites 100% Liquid Egg Whites, Scrambled Egg. more...

2698 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 23 hours and 50 minutes. more...

steady weight

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Diminishing_ME's Journal, 17 Mar 22

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Diminishing_ME's Weight History