Weigh In record (no journal entry) for 17 March 2022
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167.5 kg
Lost so far: 44.8 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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2826 kcal
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Fat: 89.99g | Prot: 119.02g | Carbs: 256.31g.
Breakfast: Wal-Mart Bakery Glazed Donut, Jennie-O Turkey Meatballs Homestyle, Coffee with Cream and Sugar. Lunch: French's Classic Yellow Mustard, Chicken of the Sea Chunk Light Tuna in Water (Can), Franz Texas Toast Bread. Dinner: White Rice, Pepperjax Grill Steak, Cabbage . Snacks/Other: Chocolate Doughnut (Cake Type), Vodka. more...
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4921 kcal
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Exercise:
Walking (slow) - 2/mph - 13 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 14 hours and 7 minutes, Sleeping - 9 hours. more...
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Gaining 0.6 kg a Week
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Puffywuffy's Weight History
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