Weigh In record (no journal entry) for 17 March 2022
|
83.8 kg
Lost so far: 6.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1037 kcal
|
Fat: 40.42g | Prot: 67.28g | Carbs: 91.74g.
Breakfast: Farm Fresh Hard Boiled Eggs, Sunkist Navel Orange, Athletic Greens Athletic Greens. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Black Beans. Dinner: Cabbage , Corned Beef Hash. Snacks/Other: Strawberries , Almonds. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|