Weigh In record (no journal entry) for 17 March 2022
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85.4 kg
Lost so far: 18.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 75.84g | Prot: 88.34g | Carbs: 223.43g.
Breakfast: Morixe Avena Instantánea, Banana, MOLINOS del BOSQUE Tostadas de Arroz, Zumo de Limón, Palta. Lunch: Merluza, Manzana Verde, Zanahoria, Tomates, Aceite de Oliva Extra Virgen, MOLINOS del BOSQUE Tostadas de Arroz. Snacks/Other: Cereanola Barra de Cereal con Frutilla y Yoghurt, Té (Infusión), Grandiet Galletas de Maiz Inflado y Arroz Integral. more...
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Losing 8.4 kg a Week
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Dieta de Fac2's Weight History
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