Weigh In record (no journal entry) for 17 March 2022
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148.1 kg
Lost so far: 0.8 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 32.32g | Prot: 54.52g | Carbs: 207.31g.
Lunch: McDonald's Double Cheeseburger. Dinner: Fresh & Easy Italian Loaf, High Protein Spaghetti. more...
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Gaining 1.3 kg a Week
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inmsweantitrust's Weight History
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