Weigh In record (no journal entry) for 17 March 2022
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92.5 kg
Lost so far: 28.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 20.92g | Prot: 50.38g | Carbs: 20.29g.
Breakfast: Pressed Juicery Vanilla Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides. Lunch: Salami, Red Onions, Subway Sweet Peppers, Cherry Tomatoes, Pepper Jack Cheese, Cucumber (Peeled) . Dinner: Vital Proteins Collagen Peptides. more...
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Losing 3.5 kg a Week
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star1979012's Weight History
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