Weigh In record (no journal entry) for 17 March 2022
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 60.07g | Prot: 37.19g | Carbs: 113.65g.
Breakfast: Trader Joe's Hollandaise Sauce, Egg, English Muffin. Lunch: Pizza with Meat. Dinner: Kroger Eggs (Large), English Muffin. Snacks/Other: Rose Wine, Trader Joe's Hollandaise Sauce. more...
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Losing 2.9 kg a Week
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gage4ever's Weight History
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