kaylinrenee's Journal, 17 Mar 22

hopeful for a fasted jog today while the boy is at preschool! I lost my fitbit again... my new one will be here saturday 🙄
60.3 kg Lost so far: 2.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
908 kcal Fat: 58.77g | Prot: 79.02g | Carbs: 12.47g.   Breakfast: Coffee. Lunch: Marketside Pico De Gallo (Mild), John Soules Foods Rotisserie Seasoned Chicken Breast Strips. Dinner: Cooked Kale (from Fresh), Beef Porterhouse Steak (Trimmed to 1/4" Fat) . more...
412 kcal Exercise: Walking (brisk) - 4/mph - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Fitbit - 23 hours. more...
Losing 0.6 kg a Week

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kaylinrenee's Weight History


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