Weigh In record (no journal entry) for 17 March 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 10.47g | Prot: 39.92g | Carbs: 65.73g.
Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Carrots, Potato, Beef Eye Of Round (Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 1.0 kg a Week
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wildernessny's Weight History
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