Weigh In record (no journal entry) for 17 March 2022
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80.5 kg
Lost so far: 13.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 50.71g | Prot: 57.76g | Carbs: 107.91g.
Breakfast: Larabar Cashew, Coffee. Lunch: Chili Con Carne with Beans. Dinner: Pizza Pizza Large Pepperoni Pizza. Snacks/Other: Lindt Excellence 70% Cacao, Hershey's Chipits, Peanuts. more...
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Gaining 2.5 kg a Week
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edward.puleio's Weight History
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