Weigh In record (no journal entry) for 17 March 2022
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72.9 kg
Lost so far: 19.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 8.84g | Prot: 12.35g | Carbs: 72.93g.
Breakfast: Popp Geflügelsalat, Grandessa Sauerkirschmarmelade, Meine Käserei Mature Blue Stilton, Grafschafter Goldsaft, Bauernbrot, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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