Weigh In record (no journal entry) for 17 March 2022
|
53.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1137 kcal
|
Fat: 48.09g | Prot: 43.12g | Carbs: 127.54g.
Breakfast: Asda Vegetable Spring Roll, Coca-Cola Diet Coca-Cola (Can), Waitrose Beef in Black Bean Sauce, Egg Fried Rice, Cadbury Daim Mini Eggs. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|