Weigh In record (no journal entry) for 17 March 2022
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102.1 kg
Lost so far: 5.4 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 54.14g | Prot: 78.55g | Carbs: 86.94g.
Breakfast: Sola Vanilla Almond Granola, Two Good Peach Greek Yogurt. Lunch: Strawberries, Kraft String Cheese, Blue Diamond Whole Natural Almonds. Dinner: Happy Harvest Fire Roasted Diced Tomatoes, L'oven Fresh Sandwich Skinnys Multi-Grain, Great Value Shredded Mozzarella Cheese, Smart Menu Tomato Basil Marinara Sauce, Atkins Ranch Ground Venison, Cauliflower Rice. Snacks/Other: Philadelphia Garden Vegetable Cream Cheese, Jewel-Osco Unsalted Whole Grain Brown Rice Cakes, Atkins Endulge Caramel Nut Chew Bar. more...
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Losing 0.3 kg a Week
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Melissatoth426's Weight History
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