selena-sany's Journal, 17 Mar 22

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Weigh In record (no journal entry) for 17 March 2022

66.1 kg Lost so far: 4.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:

581 kcal

Fat: 19.46g | Prot: 32.54g | Carbs: 72.24g. Breakfast: 咸菜, 蒸饺（海鲜馅或是肉馅）. Lunch: 蒙牛风味酸牛奶（原味）, 凉拌黄瓜, 煮花生, 菜肉包. Dinner: 猕猴桃/奇异果, 蜂蜜烤花生. more...

1645 kcal

Exercise: Grocery Shopping - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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selena-sany's Journal, 17 Mar 22

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selena-sany's Weight History