Weigh In record (no journal entry) for 20 April 2011
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82.4 kg
Lost so far: 0.6 kg.
Still to go: 25.7 kg.
Diet followed: Poorly.
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1327 kcal
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Fat: 52.70g | Prot: 58.87g | Carbs: 152.03g.
Breakfast: Black Pepper Crackers, Tap Water. Lunch: Ground Beef, Cooked Carrots, Fried Okra. Dinner: Kashi Mediterranean Pizza, Tap Water. more...
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Losing 1.6 kg a Week
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eskindian's Weight History
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