Weigh In record (no journal entry) for 16 March 2022
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70.3 kg
Lost so far: 2.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 28.69g | Prot: 58.58g | Carbs: 86.10g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Harris Teeter Blueberries, Equate Meal Replacement Shake - Milk Chocolate. Lunch: Wild Rice (Cooked), Baked or Broiled Cod, Prosecco, Wal-mart Deli Cole Slaw. Dinner: Bistro MD Hatch Green Chile & Pork Stew. Snacks/Other: Laughing Cow Light Swiss Original Cheese Wedges. more...
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Losing 0.6 kg a Week
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 Comments
17 Mar 22 by member: davidsprincess
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Thank you. Its quite the journey for all of us.... we will be successful. Keep on keeping on........
18 Mar 22 by member: Terri Cacciato Paul
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Terri Cacciato Paul's Weight History
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