Diminishing_ME's Journal, 16 Mar 22

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Weigh In record (no journal entry) for 16 March 2022

105.2 kg Lost so far: 2.7 kg. Still to go: 15.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

400 kcal

Fat: 15.09g | Prot: 18.87g | Carbs: 49.17g. Breakfast: Coffee, Coffee. Snacks/Other: Texas Pete Original Hot Sauce, Glory Foods Seasoned Southern Style Collard Greens with Onions Garlic & Spices in a Savory Broth, Broccoli, Baked Sweetpotato (Peel Not Eaten), Farm Rich BBQ Boneless Chicken Bites. more...

2713 kcal

Exercise: Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Diminishing_ME's Journal, 16 Mar 22

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Diminishing_ME's Weight History