Weigh In record (no journal entry) for 16 March 2022
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81.1 kg
Lost so far: 28.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 22.04g | Prot: 31.68g | Carbs: 73.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Creamy Tomato Vodka Pasta. Dinner: Campbell's Cream of Chicken Soup, Chicken Stock , Pillsbury Grands! Homestyle Buttermilk Biscuits, Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 6.4 kg a Week
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