Weigh In record (no journal entry) for 16 March 2022
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148.0 kg
Lost so far: 1.0 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 69.30g | Prot: 49.74g | Carbs: 141.33g.
Lunch: Fried Batter Dipped Mushrooms, Screamin' Sicilian Mambo Italiano Stromboli. Dinner: Pork Fried Rice, Birds Eye Stir-fry Vegetables. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 6.4 kg a Week
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inmsweantitrust's Weight History
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