Weigh In record (no journal entry) for 16 March 2022
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93.0 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 23.98g | Prot: 53.68g | Carbs: 40.17g.
Breakfast: Vital Proteins Collagen Peptides, Obvi Super Collagen Protein. Lunch: Subway Sweet Peppers, Cherry Tomatoes, Green Olives, Red Onions, Cucumber (with Peel), Salami. Dinner: Fritos Original Corn Chips, GFS Nacho Cheese Sauce, Vital Proteins Collagen Peptides. more...
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steady weight
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star1979012's Weight History
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