edward.puleio's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022
80.1 kg Lost so far: 14.2 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
1264 kcal Fat: 39.12g | Prot: 109.87g | Carbs: 122.64g.   Breakfast: Larabar Chocolate Chocolate Chip, Coffee. Lunch: Pizza Pizza Large Pepperoni Pizza. Dinner: Atlantic Cod , Fried Calamari, Uncle Ben's Fast & Fancy Broccoli & Cheddar, Catch of The Day Sole Fillets. Snacks/Other: Peanuts , Plums . more...
Losing 2.5 kg a Week

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edward.puleio's Weight History


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