Weigh In record (no journal entry) for 16 March 2022
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80.1 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 39.12g | Prot: 109.87g | Carbs: 122.64g.
Breakfast: Larabar Chocolate Chocolate Chip, Coffee. Lunch: Pizza Pizza Large Pepperoni Pizza. Dinner: Atlantic Cod , Fried Calamari, Uncle Ben's Fast & Fancy Broccoli & Cheddar, Catch of The Day Sole Fillets. Snacks/Other: Peanuts , Plums . more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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