Ahawkandan's Journal, 23 Jun 14

Im back... lets loose some more weight...

114.3 kg Lost so far: 5.9 kg. Still to go: 21.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2014:

460 kcal

Fat: 12.00g | Prot: 26.00g | Carbs: 62.00g. Lunch: Banquet Turkey Meal. more...

2760 kcal

Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

Gaining 0.2 kg a Week


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Ahawkandan's Weight History