Weigh In record (no journal entry) for 16 March 2022
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59.6 kg
Lost so far: 14.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 41.56g | Prot: 57.16g | Carbs: 221.50g.
Breakfast: Grancereale Biscotti alla Frutta, Mila Yogurt da Bere - Fragola. Lunch: Patata Bollita, Mutti Passata Mutti (Ale), Cipolle, Piattoni, Rinaldi Olio Extra Vergine di Oliva, Aia Hamburger Vegetariani. Dinner: Uva Bianca, Ricotta, Funghi Champignon, Barilla Tagliatelle, Rinaldi Olio Extra Vergine di Oliva. Snacks/Other: Cappuccino, Mele Fuji, Conad Noci Sgusciate. more...
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Losing 0.3 kg a Week
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auroraham's Weight History
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