farmerblue's Journal, 23 Jun 14

Sunday cheat day and amazingly didn't gain
108.9 kg Lost so far: 15.9 kg.    Still to go: 31.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 23 June 2014:
830 kcal Fat: 44.00g | Prot: 43.00g | Carbs: 92.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
steady weight



     
 

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