9号着るぞ's Journal, 16 Mar 22

39.4%
65.3 kg Lost so far: 4.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:
269 kcal Fat: 11.19g | Prot: 10.18g | Carbs: 32.25g.   Lunch: 味噌汁. Snacks/Other: プレシア 3種のフルーツパフェ. more...
Losing 0.4 kg a Week

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9号着るぞ's Weight History


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