selena-sany's Journal, 16 Mar 22

Weigh In record (no journal entry) for 16 March 2022

67.2 kg Lost so far: 3.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2022:

682 kcal

Fat: 27.32g | Prot: 20.80g | Carbs: 95.08g. Breakfast: 大饼, 咸菜, 煮鸡蛋. Lunch: 香蕉, 炒土豆丝, 水煮肉片. Dinner: 苹果（去皮）, 猕猴桃/奇异果. more...

1825 kcal

Exercise: Grocery Shopping - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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selena-sany's Weight History