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i thought i was doing okay... not tracking but not going crazy but apparently not... i need to get back in gear, like for reals.
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103.4 kg
Lost so far: 4.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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114 kcal
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Fat: 1.77g | Prot: 2.74g | Carbs: 23.95g.
Breakfast: Bananas, Coffee, Silk Vanilla Unsweetened Almond Milk. more...
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Gaining 1.4 kg a Week
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