Weigh In record (no journal entry) for 15 March 2022
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63.6 kg
Lost so far: 3.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 121.50g | Prot: 120.00g | Carbs: 178.00g.
Breakfast: Expo Fresh Strawberries. Lunch: Yoshinoya Vegetables Only, Enova Cooking & Salad Oil, Target Egg, Daifuku Korean Pancake Japchae, Luby's Fried Fish, Expo Fresh Strawberries, Pinata Apple. Dinner: Enova Cooking & Salad Oil, Target Egg, Yoshinoya Vegetables Only, Contessa Shrimp. more...
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Gaining 0.1 kg a Week
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