Weigh In record (no journal entry) for 15 March 2022
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74.0 kg
Lost so far: 2.2 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 44.41g | Prot: 68.90g | Carbs: 38.00g.
Breakfast: Cuisine Adventures Egg Frittata. Lunch: Tuna Salad. Dinner: Earth's Own Almond Milk Vanilla, Swiss Cheese , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. more...
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Losing 0.6 kg a Week
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Lindafitter's Weight History
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