Weigh In record (no journal entry) for 15 March 2022
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82.0 kg
Lost so far: 27.9 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 11.00g | Prot: 58.00g | Carbs: 57.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Dinner: Kroger Angel Hair Pasta, Ragu Old World Style Traditional Pasta Sauce, Broadleaf Ground Venison. more...
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Gaining 1.1 kg a Week
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