Weigh In record (no journal entry) for 15 March 2022
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80.5 kg
Lost so far: 13.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 44.61g | Prot: 76.52g | Carbs: 118.91g.
Breakfast: Larabar Chocolate Chocolate Chip, Coffee. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Chili Con Carne with Beans. Snacks/Other: Imperial Snacking Imperial Popcorn, Lindt Excellence 70% Cacao, Plums . more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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