Weigh In record (no journal entry) for 23 June 2014
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98.3 kg
Lost so far: 4.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 17.97g | Prot: 21.62g | Carbs: 113.06g.
Breakfast: Masło, Szparagi. Lunch: Banan, Jajko na Twardo, Jabłko. more...
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Gaining 2.8 kg a Week
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