Weigh In record (no journal entry) for 14 March 2022
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74.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 50.26g | Prot: 48.98g | Carbs: 159.64g.
Breakfast: Quaker Quick Oats (3-5 Min), Coffee with Cream and Sugar. Lunch: Coleslaw, Butter, Tuna Salad, Baked Potato (Peel Eaten). Dinner: Yam Fries, Hamburger on Bun. Snacks/Other: Compliments Pita Chips, Flatout Flatbread. more...
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Gaining 0.4 kg a Week
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Lindafitter's Weight History
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