Weigh In record (no journal entry) for 14 March 2022
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167.6 kg
Lost so far: 44.6 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 99.19g | Prot: 94.73g | Carbs: 175.77g.
Breakfast: Great Value String Cheese , Best Choice Country Blend, Gala Apples, Hershey's Milk Chocolate Bar, Ruffles Cheddar & Sour Cream Potato Chips, Water , Coca-Cola Diet Coke, Nissin Ramen Noodles with Shrimp Soup Cup. Lunch: Ore-Ida Potatoes O'Brien. Dinner: Spaghetti/Marinara Pasta Sauce , Aldi Black Angus Beef Ribeye Steak. more...
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5416 kcal
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Exercise:
Walking (slow) - 2/mph - 11 minutes, Bike Machine (Cycling) - 1 hour and 5 minutes, Resting - 12 hours and 44 minutes, Sleeping - 10 hours. more...
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Gaining 0.6 kg a Week
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Puffywuffy's Weight History
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