Weigh In record (no journal entry) for 14 March 2022
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73.9 kg
Lost so far: 3.4 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 23.66g | Prot: 48.63g | Carbs: 24.79g.
Lunch: Scrambled Egg. Dinner: Savoritz Original Clubhouse Crackers, Chicken Noodle Soup (Home Recipe). more...
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steady weight
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Sarafinia's Weight History
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