Weigh In record (no journal entry) for 14 March 2022
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79.0 kg
Lost so far: 41.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 46.76g | Prot: 91.93g | Carbs: 358.24g.
Breakfast: General Mills Multi Grain Cheerios, Dimpflmeier Light Rye Bread, Beatrice 2% Milk, Becel Light Margarine, Bananas, Clementines. Lunch: Compliments Garden Salad, Grape Tomatoes, Cucumber (with Peel), Kraft Calorie Wise Zesty Italian Dressing, Bananas. Dinner: Kraft Fat Free Cheese Slice, Gray Ridge Jumbo Egg, No Name Whole Wheat English Muffins. Snacks/Other: General Mills Multi Grain Cheerios, Beatrice 2% Milk, Bananas, Bananas. more...
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2146 kcal
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Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 11.4 kg a Week
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MobileGoo's Weight History
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