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60.2 lbs fat
6.6% bone
31.2 BMI
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75.7 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 95.56g | Prot: 46.69g | Carbs: 178.32g.
Breakfast: Planters Salted Peanuts (1 oz). Lunch: La Carretta Sopapilla, Bottomless Tostada Chips with Salsa, Chicken Soft Taco, Spanish Rice, Sour Cream. Dinner: Pal's Pal's Junior Burger, Pal's Pal's Large Fry. more...
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2686 kcal
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Exercise:
elliptical - 21 minutes, Walking (moderate) - 3/mph - 35 minutes, Standing - 1 hour and 50 minutes, Resting - 1 hour, Sitting - 14 hours and 14 minutes, Sleeping - 6 hours. more...
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steady weight
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