Weigh In record (no journal entry) for 14 March 2022
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71.3 kg
Lost so far: 18.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 58.50g | Prot: 66.50g | Carbs: 160.50g.
Lunch: Healthy Choice Power Bowls Chicken Marinara, Healthy Choice Cafe Steamers Grilled Chicken Marinara with Parmesan. Dinner: Healthy Choice Cafe Steamers Mexican-Style Street Corn. Snacks/Other: Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Ritz Crackers - Fresh Stack, Little Debbie Mini Powdered Donuts, Trader Joe's Milk Chocolate Peanut Butter Cups. more...
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Losing 0.5 kg a Week
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Joliegamera's Weight History
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