Weigh In record (no journal entry) for 22 June 2014
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90.0 kg
Lost so far: 59.0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 23.63g | Prot: 54.52g | Carbs: 134.96g.
Lunch: Salmon Sushi. Dinner: Fried Battered Scallops, La Fe Caramel Flan, White Mushrooms (Stir-Fried), Chocolate Chip Cookie, Maya Kaimal Pepper Chicken. more...
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Gaining 3.8 kg a Week
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inmsweantitrust's Weight History
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