Weigh In record (no journal entry) for 22 June 2014
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 72.95g | Prot: 83.88g | Carbs: 101.09g.
Breakfast: Kroger Whipped Topping, Kroger 4% Cottage Cheese. Lunch: Kirkland Signature Black Forest Ham, Oscar Mayer Jumbo Hot Dog Wieners. Dinner: Roasted Potato, Snickers Snickers Bar (Fun Size), Fresh Express Kit Asian Chopped Salad, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Beef Top Round (Trimmed to 1/8" Fat), Colby Jack Cheese. more...
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Gaining 0.7 kg a Week
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