Weigh In record (no journal entry) for 14 March 2022
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80.7 kg
Lost so far: 13.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 44.04g | Prot: 51.35g | Carbs: 99.48g.
Breakfast: Larabar Blueberry, Coffee. Lunch: Beef Stew with Potatoes and Vegetables in Gravy. Dinner: Chicken Pot Pie. Snacks/Other: Imperial Snacking Imperial Popcorn, Lindt Excellence 70% Cacao. more...
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Losing 2.5 kg a Week
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edward.puleio's Weight History
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