|
Down another lb☺️ Bittersweet victory. My IBS flaired up last night. Geez..😞
|
98.0 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
1289 kcal
|
Fat: 60.29g | Prot: 49.21g | Carbs: 144.02g.
Breakfast: Herbal Tea, Coffee (Brewed From Grounds), Coffee-Mate Coconut Creme Coffee Creamer, Bacon, Egg and Cheese Croissant Sandwich. Lunch: Hellmann's Light Mayonnaise, Calavo Avocado, Ground Sirloin. Dinner: 7UP 7UP (Can), Nabisco Premium Saltine Crackers Original, 2% Fat Milk. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TexasTerra's Weight History
|