Weigh In record (no journal entry) for 17 October 2011
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61.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2011:
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1496 kcal
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Fat: 45.39g | Prot: 56.81g | Carbs: 221.80g.
Breakfast: Cornflakes, Granny Smith Apples, Whole Milk Vanilla, Lemon or Coffee Flavor Yogurt, Kellogg's Mueslix Kellogg Cereals Ready-to-Eat. Lunch: Tea with Milk, Tea with Milk, Latte Coffee. Dinner: Spaghetti with Tomato Sauce and Meatballs, Onion Soup Mix (Dry, Dehydrated). Snacks/Other: Sour Cream and Onion Flavor Potato Chips. more...
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Australie's Weight History
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