Weigh In record (no journal entry) for 14 March 2022
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 76.50g | Prot: 90.38g | Carbs: 208.15g.
Breakfast: Pan Multicereales, Azúcar, Hero Mermelada de Frambuesas Light, Café Cortado. Lunch: Cadí Mató, Miel, Arroz Extra, Hacendado Tomate Frito, Aceite de Oliva Extra Virgen, Lentejas, Cebollas, Chorizo de Cerdo, Pechuga de Pollo. Dinner: Hacendado Yogur Bifidus Desnatado Pera, Queso Manchego, Huevo, Hacendado Arroz Basmati, Hacendado Garbanzos Cocidos, Aceite de Oliva Extra Virgen, Puerros, Col China, Salsa de Soja. Snacks/Other: Mandarina, Plátano, Moser Roth Chocolate Negro 85%. more...
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Losing 0.7 kg a Week
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pagentes's Weight History
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