farmerblue's Journal, 22 Jun 14

Weigh In record (no journal entry) for 22 June 2014
108.9 kg Lost so far: 15.9 kg.    Still to go: 31.8 kg.    Diet followed: Poorly.

View Diet Calendar, 22 June 2014:
1720 kcal Fat: 65.00g | Prot: 80.00g | Carbs: 225.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Classic Sausage Original Pizza. more...
Gaining 3.2 kg a Week

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