Weigh In record (no journal entry) for 13 March 2022
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95.0 kg
Lost so far: 15.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 51.82g | Prot: 91.41g | Carbs: 60.40g.
Dinner: Chicken Noodle Soup (Home Recipe), Cheeseburger (Large, Double Patty and Bun, with Condiments and Vegetables) . more...
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steady weight
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brianouthouse's Weight History
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